What to tell your child about COVID19
This is not an easy time. There are so many things to think about and that can be causing stress for families. Our children are watching us and how they feel about what is happening in the world is largely influenced by how we feel and act during this time. Here are a few suggestions that may help you navigate COVID 19 when talking with your family.
* Be a role model. Be aware of your own anxiety. Keep calm. Calm is a superpower. *Be informed. Get the facts for yourself about the risks from credible sources. *Don’t be afraid to discuss COVID 19. Not talking about it can be worse. Your child/children might worry more if they think you are avoiding talking about it. Use this opportunity to filter the news so children get factual information, not exaggerated or emotional content. *Be developmentally appropriate.
Do not share too much information all at once. Do your best to answer questions honestly and clearly. Invite your child/children to ask questions about things they’ve heard so you can correct misinformation. Use simple, honest language and check to see how they are processing information.
For more information on helping children with Covid 19, please click on the link below.
talking_to_children_about_covid_19_second_time.pdf |